Specialist Care

Tummy Tuck

Consultant-led cosmetic surgery designed to achieve natural, safe and personalised results, with clear guidance from consultation to recovery.
Price FROM
£8400

Overview

A tummy tuck removes excess skin and fat from the abdomen and tightens the underlying muscles to restore a flatter, more supported abdominal shape. It is commonly considered after pregnancy, significant weight loss or natural ageing, where loose skin, stretch marks or muscle separation mean the abdomen no longer responds to diet or exercise alone.

There are different forms of abdominoplasty depending on how much skin and tissue need to be addressed. Some procedures focus on the lower abdomen, while others treat the full abdominal area and may include muscle repair. The approach is tailored to your anatomy, skin quality and goals, and may be combined with other body contouring procedures where appropriate.

Recovery is gradual and requires a period of reduced activity to protect the repair. Swelling, tightness and changes in posture are expected early on, with improvement over time. This procedure is best suited to patients seeking improved abdominal shape and stability, with realistic expectations about scarring, recovery and long-term maintenance.

Procedure at a glance

Procedure at a glance

Treatment time
Usually around 2–3 hours, depending on the extent of surgery required.
Anaesthetic
Performed under general anaesthetic, with many patients staying one night in hospital.
Initial recovery
Up to 4 weeks away from work may be needed, with compression garments worn for several weeks.
Movement & restrictions
Walking is encouraged early, though standing fully upright and bending may feel restricted initially.
Exercise & activity
Strenuous exercise and the gym are avoided for 6–12 weeks to allow proper healing.
Final results
Swelling reduces over the first few months, with scars and contour continuing to improve over time.
Real results

Optimisation

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Good recovery is shaped not only by the procedure itself but also by the small, steady routines that help the body heal well. These principles form part of the guidance offered to every patient and support safe, predictable outcomes.
01. sleep
Sleep supports healing by helping the body repair tissue and regulate inflammation. Good sleep practices before and after surgery will support a steady recovery.
02. movement
Gentle movement and stretching help maintain circulation and mobility during recovery. These simple routines support wound healing and long term results.
03. nutrition
Balanced nutrition promotes effective healing and reduces the risk of complications. Focusing on nourishing, whole foods can support your recovery.
04. mindfulness
Managing stress and maintaining a positive focus can support both physical healing and emotional wellbeing throughout your surgical journey.
05. hormesis
Short, controlled stressors such as cold therapy and low level laser therapy may support healing by stimulating natural repair processes.
06. habits
Helpful daily habits strengthen overall wellbeing and create a supportive foundation for your recovery and long term results.
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